Silent Mayday

$15.99

Description

Silent Mayday is a 67-page paperback book that is perfect for psychiatrists, psychologists, social workers, chaplains, and individuals seeking a better understanding of Fire Service culture.

Category:

Description

Silent Mayday is a 67-page paperback book that is perfect for psychiatrists, psychologists, social workers, chaplains, and individuals seeking a better understanding of Fire Service culture.

More from the Mental Hygiene Project

The Mental Hygiene Project is proud to offer our challenge coins to you and your colleagues, family and friends. They are an excellent reminder to always maintain positive direction in life even in the midst of detours and life challenges. You can carry your challenge coin with you to remind you of “Awareness” of your own and other people’s emotions, “Optimism” to maintain a positive attitude even during life’s struggles and “Resilience” to remind yourself that you can always withstand, recover and grow, even during the most profound adversity in life.

1-49 – $19.95 each

50-150 – $17.95 each

151-499 – $14.95 each

500+ – $10.95 each

Each Challenge Coin comes in a durable acrylic case for safekeeping. The front of the coin has the MHP logo in full color. The back of the coin has a compass with the words, “Awareness, Resilience, Optimism” around the outer rim. Each coin includes a thick card stock, postcard sized description of the history of challenge coins and the meaning of the MHP coin as it relates specifically to mental hygiene.

Psychological Empowerment 360

Psychological Empowerment 360is our foundational program and we are
offering it for a limited time in a four hour, online video conference format.

PSYCHOLOGICAL EMPOWERMENT 360™ LIVE 

How to Boost Resilience, Ignite Brain and Mind Power and
the Strategies to Being Happy and Healthy

Are you feeling stressed out, maxed out or even burned out from the unprecedented year we had in 2020? You’re not alone!

As we continue to navigate the worldwide pandemic, you can choose your attitude towards life adversities. The Mental Hygiene Project® hosts their foundational program Psychological Empowerment 360™ that will inspire you to be the architect of your future.

Reach out via e-mail or phone to learn more about our live, virtual 4 hr. workshop will empower you to boost your resilience, spark a growth mindset so you can explore your thoughts and address your mind, and promote overall health and wellness that leads you to positive mental health.

Learning Objectives:

  1. How to ignite brain and mind power to form psychological empowerment and whole well-being (You will learn and explore the wheel of wellness)
  2. The secrets to practicing self-care to boost immunity and step into the performance zone
  3. Discover how to unlock your GROWTH mindset rather than hover over a fixed mindset 
  4. Study more about mental health injuries and how to normalize the conversation around mental health (Stress, burnout, compassion fatigue, grief, anxiety, depression and more)
  5. Learn how to control the controllable and release the uncontrollables as well as maintain composure and adaptability
  6. The power to finding a culturally competent/occupationally aware mental health provider