Amazingly, the National Institute of Mental Health in the United States reports that more than 46.6 million Americans suffer from some form of mental illness with burnout being included in that list. With the fast pace of modern day society, people seem to have less time and more frustrations – even with all the technology that is supposed to make our lives easier! Here are fourteen practical strategies you can use in your every-day life to avoid and overcome burnout: Click here to read more…